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EAT WELL LIVE LONG
ITEM CODE: 0415329

Eat Well Live Long

Your vital guide to modern nutrition

$39.99

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We have more foods to choose from than ever before, yet we make choices that harm our health. We buy convenience foods and their sugar, salt and fat content appeal to our tastebuds. But this is pushing up the rates of diabetes, cancers and heart disease. The food producers don't have our health as their main objective but how do we know who to trust?

You can cut through the hype of the food industry and make the right choices every time thanks to Eat Well Live Long. Covers hundreds of everyday foods and ingredients, and reveals the enemies of good nutrition and the real hero foods!

  • 320 pages
  • 254 x 197mm
  • Hardcover

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